Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 318:55.54Swags Louisville Cross Country ClassicOctober 3, 2026
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1219:28.96The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Milliken & CompanyEye Opener · Aug 2920:02.8Eye OpenerAugust 29, 2025
5,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 119:59.2Southern Conference XC ChampionshipNovember 1, 2025
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1422:31.652025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · Virginia Tech Home Cross Country CourseHokie Invitational · Sep 1823:15.50Hokie InvitationalSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Gold · Place 80 · ETSU5,000 Meters Gold8018:55.54 PBSo
Sep 18Hokie InvitationalSep 18 · 6,000 Meters Collegiate · Place 19 · ETSU6,000 Meters Collegiate1923:15.50 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 158 · ETSU6,000 Meters D1 South15822:31.65 PBFr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · Place 58 · ETSU5,000 Meters College5819:59.2 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 187 · ETSU5,000 Meters College Gold18719:13.80Fr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 268 · ETSU5,000 Meters College26819:28.96 PBFr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 47 · ETSU5,000 Meters Women 5k4720:02.8 PBFr