Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K CourseMarist Season Opener · Sep 421:58.74Marist Season OpenerSeptember 4, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1020:07.75NJIT InvitationalOctober 10, 2026
5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3022:28.0America East Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:40.95Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1327:25.1Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 5,000 Meters America East · Place 89 · Albany5,000 Meters America East8922:28.0 PBSo
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 47 · Albany5,000 Meters Invitational4720:07.75 PBSo
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 128 · Albany6,000 Meters College12826:40.95 PBSo
Sep 4Marist Season OpenerSep 4 · 5,000 Meters Open · Place 42 · Albany5,000 Meters Open4221:58.74 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 153 · Albany6,000 Meters Seeded15327:25.1 PBFr