Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 721:47Monroe Parker InvitationalSeptember 7, 2024
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3016:32.1Spider Alumni OpenAugust 30, 2025
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2621:49.8JMU InvitationalSeptember 26, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1221:52.07Virginia InvitationalSeptember 12, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 125:46.70Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1825:23.9Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1526:25.30NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:31.9Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 119 · Mary WashingtonMary Washington6,000 Meters College11926:25.30 PBFr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 40 · Mary WashingtonMary Washington6,000 Meters College4025:46.70 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 201 · Mary WashingtonMary Washington6,000 Meters D320125:23.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 97 · Mary WashingtonMary Washington6,000 Meters Green9725:31.9 PBFr
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 26 · Mary WashingtonMary Washington5,000 Meters College2621:49.8 PBFr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 105 · Mary WashingtonMary Washington5,000 Meters Women10521:52.07 PBFr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 120 · Mary WashingtonMary Washington4,000 Meters Women's 4K12016:32.1 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 100 · HerndonHerndon2.98 Miles Varsity10021:47 PB10