Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3016:39.5Spider Alumni OpenAugust 30, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1827:10.6Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1727:07.40Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:25.5Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1928:19.59NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 92 · Mary Washington6,000 Meters Women 6k9227:07.40 PBSo
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 69 · Mary Washington6,000 Meters Collegiate6928:19.59 PBSo
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 117 · Mary Washington4,000 Meters Collegiate11719:00.4So

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 256 · Mary Washington6,000 Meters D325627:10.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 153 · Mary Washington6,000 Meters Green15326:25.5 PBFr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 124 · Mary Washington4,000 Meters Women's 4K12416:39.5 PBFr