Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3017:24.6Spider Alumni OpenAugust 30, 2025
5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 624:21.4Philadelphia Cross ClassicSeptember 6, 2025
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 526:37.4Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1526:30.50NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:49.20Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:51.6Paul Short Run (College)October 3, 2025
6,000 Meters · Oak Ridge Park Seahawk Classic · Sep 1834:43.0Seahawk ClassicSeptember 18, 2026
6,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 126:27.44United East Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Union Canal Tunnel Park2026 United East Cross Country Championships · Oct 3130:31.02026 United East Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312026 United East Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 34 · St. Mary's (Md.)6,000 Meters College3430:31.0 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 411 · St. Mary's (Md.)6,000 Meters Varsity41131:06.4So
Sep 18Seahawk ClassicSep 18 · 6,000 Meters Women 6k · Place 14 · St. Mary's (Md.)6,000 Meters Women 6k1434:43.0 PBSo
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 106 · St. Mary's (Md.)5,000 Meters Collegiate10626:37.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 143 · St. Mary's (Md.)6,000 Meters Championship14326:30.50 PBFr
Nov 1United East Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 10 · St. Mary's (Md.)6,000 Meters Champ1026:27.44 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 149 · St. Mary's (Md.)6,000 Meters College14925:49.20 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 171 · St. Mary's (Md.)6,000 Meters Green17126:51.6 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 22 · St. Mary's (Md.)5,000 Meters College2224:21.4 PBFr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 139 · St. Mary's (Md.)4,000 Meters Women's 4K13917:24.6 PBFr