Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 2323:06.7Bull Run 2023September 23, 2023
3 Miles · Hereford HSBull Run · Sep 2123:22.8Bull RunSeptember 21, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2321:28.03NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3029:23.8Spider Alumni OpenAugust 30, 2025
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 644:12.9Philadelphia Cross ClassicSeptember 6, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1835:54.40Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 340:17.0Paul Short Run (College)October 3, 2025
8,000 Meters · Oak Ridge Park Seahawk Classic · Sep 1846:35.2Seahawk ClassicSeptember 18, 2026
8,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 139:59.34United East Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Union Canal Tunnel Park2026 United East Cross Country Championships · Oct 3141:51.82026 United East Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312026 United East Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 77 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters College7741:51.8 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 463 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters Varsity46341:54.4So
Sep 18Seahawk ClassicSep 18 · 8,000 Meters Men 8k · Place 23 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters Men 8k2346:35.2 PBSo
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 146 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters Collegiate14644:08.1So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1United East Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 63 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters Champ6339:59.34 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 303 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters College30335:54.40 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 309 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters Green30940:17.0 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 74 · St. Mary's (Md.)St. Mary's (Md.)8,000 Meters College7444:12.9 PBFr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 137 · St. Mary's (Md.)St. Mary's (Md.)6,000 Meters Men's 6K13729:23.8 PBFr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 964 · Southern-AASouthern-AA5,000 Meters Open Invitational96421:28.03 PB12
Oct 19AACPS XC County ChampionshipOct 19 · 5,000 Meters Varsity · Place 110 · Southern-AASouthern-AA5,000 Meters Varsity11022:46.0812
Oct 8AACPS Inter-County Meet #2Oct 8 · 3 Miles Varsity · Place 99 · Southern-AASouthern-AA3 Miles Varsity9925:14.4712
Sep 21Bull RunSep 21 · 3 Miles Elite · Place 132 · Southern-AASouthern-AA3 Miles Elite13223:22.8 PB12
Sep 18AACPS Inter-County Meet #1Sep 18 · 5,000 Meters Varsity · Place 43 · Southern-AASouthern-AA5,000 Meters Varsity4322:22.5112
Sep 14Chesapeake InviteSep 14 · 5,000 Meters Varsity · Place 151 · Southern-AASouthern-AA5,000 Meters Varsity15122:23.7212

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21AACPS XC County ChampionshipOct 21 · 5,000 Meters Varsity · Place 112 · Southern-AASouthern-AA5,000 Meters Varsity11223:05.8011
Oct 14The Chase - Arundel HS InviteOct 14 · 3 Miles Varsity · Place 71 · Southern-AASouthern-AA3 Miles Varsity7122:28.4211
Oct 7Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Junior Varsity · Place 390 · Southern-AASouthern-AA5,000 Meters Junior Varsity39021:3411
Sep 27AACPS Inter-County Meet #2Sep 27 · 3.1 Miles Varsity · Place 70 · Southern-AASouthern-AA3.1 Miles Varsity7023:40.2211
Sep 23Bull Run 2023Sep 23 · 3 Miles Boys Small Varsity · Place 100 · Southern-AASouthern-AA3 Miles Boys Small Varsity10023:06.7 PB11
Sep 9Eagle InvitationalSep 9 · 3 Miles Varsity · Place 177 · Southern-AASouthern-AA3 Miles Varsity17722:39.9711
Sep 2Seahawk XC InvitationalSep 2 · 3 Miles Varsity · Place 202 · Southern (AaSouthern (Aa3 Miles Varsity20222:14.1611

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7AACPS Inter-County Meet #1Sep 7 · 3 Miles Varsity · Place 99 · Southern-AASouthern-AA3 Miles Varsity9925:56.910