Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Holmdel Park Shore Coaches Classic · Oct 211:16Shore Coaches Classic October 2, 2021
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 213:02.80DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 616:26.49NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 1616:46NJSIAA Meet of Champions November 16, 2024
5,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1119:33.0Blue Bear InvitationalSeptember 11, 2026
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Aug 2920:19.2Elon Friday Night Lights OpenerAugust 29, 2025
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3030:23.7CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Ivey Redmon Sports ComplexSpartan Classic · Oct 230:11.40Spartan ClassicOctober 2, 2026
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3126:53.9CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2630:08.2ChicknLegs XC ThrowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 91 · North Carolina A&TNorth Carolina A&T8,000 Meters CAA9130:23.7 PBSo
Oct 2Spartan ClassicOct 2 · 8,000 Meters Collegiate · Place 18 · North Carolina A&TNorth Carolina A&T8,000 Meters Collegiate1830:11.40 PBSo
Sep 26ChicknLegs XC ThrowdownSep 26 · 8,000 Meters College Men · Place 36 · North Carolina A&TNorth Carolina A&T8,000 Meters College Men3630:08.2 PBSo
Sep 11Blue Bear InvitationalSep 11 · 5,000 Meters Collegiate · Place 9 · North Carolina A&TNorth Carolina A&T5,000 Meters Collegiate919:33.0 PBSo
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 114 · North Carolina A&TNorth Carolina A&T6,000 Meters College Men11423:35.6So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 87 · North Carolina A&TNorth Carolina A&T8,000 Meters Champ8726:53.9 PBFr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 12 · NC A&TNC A&T8,000 Meters Varsity1226:29.2FR
Sep 19Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 65 · N. Carolina A&TN. Carolina A&T6,000 Meters Varsity6519:47.8FR
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 20 · North Carolina A&TNorth Carolina A&T4,000 Meters Dual2013:02.80 PBFr
Aug 29Elon Friday Night Lights OpenerAug 29 · 6,000 Meters Men's Race · Place 56 · North Carolina A&TNorth Carolina A&T6,000 Meters Men's Race5620:19.2 PBFr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 49 · Toms River NorthToms River North5,000 Meters Varsity4916:46 PB12
Nov 9NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 28 · Toms River NorthToms River North5,000 Meters Varsity2816:5212
Nov 2NJSIAA Sectionals - SouthNov 2 · 5,000 Meters Varsity · Place 4 · Toms River NorthToms River North5,000 Meters Varsity415:39.8212
Oct 24Shore Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 15 · Toms River NorthToms River North5,000 Meters Varsity1515:46—
Oct 15Ocean County XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · Toms River NorthToms River North5,000 Meters Varsity715:59.54—
Sep 7Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 33 · Toms River NorthToms River North3,200 Meters Varsity3310:37.4912
Sep 7Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 33 · Toms River NorthToms River North3,200 Meters Varsity3310:37.4912

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 86 · Toms River NorthToms River North5,000 Meters Varsity8617:0211
Nov 4NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 27 · Toms River NorthToms River North5,000 Meters Varsity2716:3711
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 7 · Toms River NorthToms River North5,000 Meters Varsity715:52.2611
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 7 · Toms River NorthToms River North5,000 Meters Varsity715:52.2611
Oct 19Shore Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 25 · Toms River NorthToms River North5,000 Meters Varsity2516:25.99—
Oct 12Ocean County XC ChampionshipsOct 12 · 5,000 Meters Varsity · Place 6 · Toms River NorthToms River North5,000 Meters Varsity616:07—
Oct 5A-South ChampionshipsOct 5 · 5,000 Meters Junior Varsity · Place 2 · Toms River NorthToms River North5,000 Meters Junior Varsity216:25—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 16Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 5 · Toms River NorthToms River North5,000 Meters Varsity516:59.25—
Sep 16Battle @ Ocean County ParkSep 16 · 5,000 Meters Sophomore · Place 5 · Toms River NorthToms River North5,000 Meters Sophomore516:59.25—
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 3 · Toms River NorthToms River North3,200 Meters Varsity310:11.1510
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Sophomore · Place 3 · Toms River NorthToms River North3,200 Meters Sophomore310:11.1510

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 4 · Place 19 · Toms River NorthToms River North5,000 Meters Group 41916:26.49 PB9
Oct 21Ocean County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 29 · Toms River NorthToms River North5,000 Meters Varsity2917:399
Oct 14A-South ChampionshipsOct 14 · 5,000 Meters Varsity · Place 9 · Toms River NorthToms River North5,000 Meters Varsity916:469
Oct 2Shore Coaches Classic Oct 2 · 3,200 Meters Freshman A · Place 1 · Toms River NorthToms River North3,200 Meters Freshman A111:16 PB9
Sep 17Battle @ Ocean County ParkSep 17 · 3,200 Meters Freshman · Place 1 · Toms River NorthToms River North3,200 Meters Freshman111:139
Sep 11Cherokee ChallengeSep 11 · 3,200 Meters Freshman · Place 1 · Toms River NorthToms River North3,200 Meters Freshman110:52.079