Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Allison Sports TownQueen City After Dark · Sep 1120:34.48Queen City After DarkSeptember 11, 2026
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1921:32.94Missouri Southern StampedeSeptember 19, 2026
5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 2921:35.87Spire Sunset ShowdownAugust 29, 2025
6,000 Meters · Allison Sports TownKCAC Cross Country Championships · Nov 724:20.31KCAC Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · JBU XC CourseGolden Eagle Invitational · Oct 1025:31.1Golden Eagle InvitationalOctober 10, 2026
6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2524:47.35Blazing Tiger ClassicOctober 25, 2025
6,000 Meters · University of Saint MaryKCAC Cross Country Championships · Nov 825:32.22KCAC Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7KCAC Cross Country ChampionshipsNov 7 · 6,000 Meters KCAC · Place 30 · Evangel (Mo.)6,000 Meters KCAC3024:20.31 PBSo
Oct 10Golden Eagle InvitationalOct 10 · 6,000 Meters Collegiate · Place 42 · Evangel (Mo.)6,000 Meters Collegiate4225:31.1 PBSo
Sep 19Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 180 · Evangel (Mo.)5,000 Meters College18021:32.94 PBSo
Sep 11Queen City After DarkSep 11 · 5,000 Meters College · Place 70 · Evangel (Mo.)5,000 Meters College7020:34.48 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8KCAC Cross Country ChampionshipsNov 8 · 6,000 Meters Women's 6K · Place 37 · Evangel (Mo.)6,000 Meters Women's 6K3725:32.22 PBFr
Oct 25Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 121 · Evangel (Mo.)6,000 Meters Collegiate12124:47.35 PBFr
Sep 13Queen City ClassicSep 13 · 5,000 Meters College · Place 42 · Evangel (Mo.)5,000 Meters College4221:07.45Fr
Aug 29Spire Sunset ShowdownAug 29 · 5,000 Meters Women's Race · Place 26 · Evangel (Mo.)5,000 Meters Women's Race2621:35.87 PBFr