Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 1120:27.76Larry Young InvitationalSeptember 11, 2026
5,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 520:49.6Bob Timmons ClassicSeptember 5, 2026
5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 2922:11.17Spire Sunset ShowdownAugust 29, 2025
6,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 623:32.3Heart of America Cross Country ChampionshipsNovember 6, 2026
6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2527:02.88Blazing Tiger ClassicOctober 25, 2025
6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 324:07.3Steve Johnson Invitational October 3, 2026
6,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 825:10.2Heart of America Conference ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 6,000 Meters Heart of America · Place 21 · William Woods (Mo.)6,000 Meters Heart of America2123:32.3 PBSo
Oct 3Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 42 · William Woods (Mo.)6,000 Meters College4224:07.3 PBSo
Sep 11Larry Young InvitationalSep 11 · 5,000 Meters Women · Place 21 · William Woods (Mo.)5,000 Meters Women2120:27.76 PBSo
Sep 5Bob Timmons ClassicSep 5 · 5,000 Meters Collegiate · Place 24 · William Woods (Mo.)5,000 Meters Collegiate2420:49.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 6,000 Meters Heart of America · Place 71 · William Woods (Mo.)6,000 Meters Heart of America7125:10.2 PBFr
Oct 25Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 221 · William Woods (Mo.)6,000 Meters Collegiate22127:02.88 PBFr
Sep 12Larry Young InvitationalSep 12 · 5,000 Meters Women's Race · Place 33 · William Woods (Mo.)5,000 Meters Women's Race3322:08.7Fr
Aug 29Spire Sunset ShowdownAug 29 · 5,000 Meters Women's Race · Place 31 · William Woods (Mo.)5,000 Meters Women's Race3122:11.17 PBFr