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- Emma Verkoren
Emma Verkoren
Flint Hill · Class of 2029
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 4 | 18:07.9 | Trials of Miles Opening Night XC Presented By New Balance | September 4, 2026 |
| 2,500 Meters · Lake Braddock Secondary (lighted)Braddock Relays · Aug 29 | 14:06.8 | Braddock Relays | August 29, 2026 |
| 3,000 Meters · Great Meadow ParkDave Davis Invitational · Sep 6 | 17:24 | Dave Davis Invitational | September 6, 2025 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 25 | 27:40.24 | IAC/ISL/MAC Cross-Country Championships | October 25, 2025 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 4 | 29:02.6 | Octoberfest Invitational | October 4, 2025 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 28:19.5 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 29:51.3 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | IAC/ISL/MAC XC ChampionshipOct 31 · 5,000 Meters ISL Varsity · Place 90 · Flint Hill | 5,000 Meters ISL Varsity | 90 | 28:39.35 | 10 |
| Sep 19 | Skip Grant InvitationalSep 19 · 5,000 Meters Varsity Girls · Place 103 · Flint Hill | 5,000 Meters Varsity Girls | 103 | 28:42.70 | 10 |
| Sep 4 | Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 2 Miles Junior Varsity · Place 169 · Flint Hill | 2 Miles Junior Varsity | 169 | 18:07.9 PB | 10 |
| Aug 29 | Braddock RelaysAug 29 · 2,500 Meters Girls Open 3 · Place 32 · Flint Hill | 2,500 Meters Girls Open 3 | 32 | 14:06.8 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 125 · Flint Hill | 5,000 Meters Division I | 125 | 28:19.5 PB | 9 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters ISL Varsity · Place 89 · Flint Hill | 5,000 Meters ISL Varsity | 89 | 27:40.24 PB | 9 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 268 · Flint Hill | 5,000 Meters Small School | 268 | 29:51.3 PB | 9 |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Junior Varsity FR/SO · Place 117 · Flint Hill | 5,000 Meters Junior Varsity FR/SO | 117 | 29:02.6 PB | 9 |
| Sep 6 | Dave Davis InvitationalSep 6 · 3,000 Meters Frosh/Soph · Place 83 · Flint Hill | 3,000 Meters Frosh/Soph | 83 | 17:24 PB | 9 |