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Heidi Koehl

Hempfield Area · Class of 2028

13 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 414:22.1Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Indiana UniversityWPIAL Section 1 Meet @ IUP · Sep 2327:06.90WPIAL Section 1 Meet @ IUPSeptember 23, 2025
5,000 Meters · Logan Elementary SchoolAltoona Mt. Lion XC Invitational · Sep 2028:02.42Altoona Mt. Lion XC InvitationalSeptember 20, 2025
5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2930:15.5Trials of Miles Opening Night XCAugust 29, 2025
5,000 Meters · Northmoreland ParkGingerbread Man Running Company Kiski Invitational 2026 · Sep 1724:49.6Gingerbread Man Running Company Kiski Invitational 2026September 17, 2026
5,000 Meters · Saint Vincent CollegeWPIAL AAA Super Section 1 Championship Meet 2026 · Oct 622:59.9WPIAL AAA Super Section 1 Championship Meet 2026October 6, 2026
5,000 Meters · Westmoreland County Community CollegeWestmoreland County Coaches Association Championship · Oct 1424:12.2Westmoreland County Coaches Association ChampionshipOctober 14, 2026
5,000 Meters · White Oak ParkBald Eagle Invitational at White Oak Park · Oct 323:02.9Bald Eagle Invitational at White Oak ParkOctober 3, 2026
5,000 Meters · White Oak Park ExdRed, White, & Blue Classic · Sep 528:05.20Red, White, & Blue ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 14Westmoreland County Coaches Association ChampionshipOct 14 · 5,000 Meters Junior Varsity · Place 8 · Hempfield Area5,000 Meters Junior Varsity824:12.2 PB11
Oct 6WPIAL AAA Super Section 1 Championship Meet 2026Oct 6 · 5,000 Meters Junior Varsity · Place 10 · Hempfield Area5,000 Meters Junior Varsity1022:59.9 PB11
Oct 3Bald Eagle Invitational at White Oak ParkOct 3 · 5,000 Meters Junior Varsity · Place 16 · Hempfield Area5,000 Meters Junior Varsity1623:02.9 PB11
Sep 17Gingerbread Man Running Company Kiski Invitational 2026Sep 17 · 5,000 Meters Girls HS Varsity · Place 54 · Hempfield Area5,000 Meters Girls HS Varsity5424:49.6 PB11
Sep 1124th Annual Red, White & Blue Classic 2026Sep 11 · 5,000 Meters Junior Varsity · Place 25 · Hempfield Area5,000 Meters Junior Varsity2523:17.711
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 2 Miles Junior Varsity · Place 21 · Hempfield Area2 Miles Junior Varsity2114:22.1 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 13TSTCA JV Championship Cross Country MeetOct 13 · 5,000 Meters Junior Varsity · Place 22 · Hempfield Area5,000 Meters Junior Varsity2225:47.3310
Oct 8Westmoreland County Coaches Association ChampionshipOct 8 · 5,000 Meters Junior Varsity · Place 12 · Hempfield Area5,000 Meters Junior Varsity1226:08.010
Oct 4Bald Eagle Invitational at White Oak Park Oct 4 · 5,000 Meters Junior Varsity · Place 44 · Hempfield Area5,000 Meters Junior Varsity4426:17.710
Sep 23WPIAL Section 1 Meet @ IUPSep 23 · 5,000 Meters Junior Varsity · Place 17 · Hempfield Area5,000 Meters Junior Varsity1727:06.90 PB10
Sep 20Altoona Mt. Lion XC InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 14 · Hempfield Area5,000 Meters Junior Varsity1428:02.42 PB10
Sep 5Red, White, & Blue ClassicSep 5 · 5,000 Meters Junior Varsity · Place 191 · Hempfield Area5,000 Meters Junior Varsity19128:05.20 PB10
Aug 29Trials of Miles Opening Night XCAug 29 · 5,000 Meters JV Girls · Place 84 · Hempfield Area5,000 Meters JV Girls8430:15.5 PB10