Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1112:31.1Blue Bear InvitationalSeptember 11, 2026
5,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1021:35.18VSU XC ChallengeOctober 10, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 125:04.70Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2724:37.50Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1725:39.40Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1827:17.1CNU XC InviteSeptember 18, 2026
6,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 324:32.1Don Cathcart InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 66 · Regent (Va.)6,000 Meters Women 6k6625:39.40 PBSo
Oct 3Don Cathcart InvitationalOct 3 · 6,000 Meters Collegiate · Place 35 · Regent (Va.)6,000 Meters Collegiate3524:32.1 PBSo
Sep 25VSU XC ChallengeSep 25 · 5,000 Meters Collegiate · Place 6 · Regent (Va.)5,000 Meters Collegiate622:32.5So
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 31 · Regent (Va.)6,000 Meters Women 60003127:17.1 PBSo
Sep 11Blue Bear InvitationalSep 11 · 3,000 Meters Collegiate · Place 9 · Regent (Va.)3,000 Meters Collegiate912:31.1 PBSo
Sep 5Salisbury Fall ClassicSep 5 · 6,000 Meters Collegiate · Place 42 · Regent (Va.)6,000 Meters Collegiate4225:21.8So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 36 · Regent (Va.)6,000 Meters College3625:04.70 PBFr
Oct 10VSU XC ChallengeOct 10 · 5,000 Meters Collegiate · Place 13 · Regent (Va.)5,000 Meters Collegiate1321:35.18 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 32 · Regent (Va.)6,000 Meters College3224:37.50 PBFr
Aug 30Salisbury Fall ClassicAug 30 · 6,000 Meters New Division · Place 36 · Regent (Va.)6,000 Meters New Division3625:18.10Fr