Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Hard'Ack Recreation AreaUMass Lowell-Vermont · Sep 5 | 23:10.2 | UMass Lowell-Vermont | September 5, 2026 |
| 5,000 Meters · Carrollton High SchoolCarrollton Invite Presented by OrthoWest · Sep 7 | 17:30.91 | Carrollton Invite Presented by OrthoWest | September 7, 2024 |
| 5,000 Meters · Chapel Hill High SchoolGHSA Region 5 5A · Oct 22 | 18:01.44 | GHSA Region 5 5A | October 22, 2022 |
| 5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 24 | 16:41.18 | Bob Blastow Invitational | August 24, 2024 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 22 | 17:56.4 | Wingfoot XC Classic Presented by Publix | September 22, 2023 |
| 6436 m · Hard'Ack Recreation AreaVermont XC Invite · Aug 30 | 21:28.20 | Vermont XC Invite | August 30, 2025 |
| 8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 19 | 27:35.70 | VT Fall Foliage Inv | October 19, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 10 | 27:09.4 | New England (NEICAAA) Cross Country Championship | October 10, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 27:47.8 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 19 | 28:07.4 | M.S.Souther Invite | September 19, 2026 |
| 8,000 Meters · Saint Michael's CollegeEquality Invite · Sep 26 | 27:43.7 | Equality Invite | September 26, 2026 |
| 8,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 20 | 28:10.10 | MSS Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 16 · VermontVermont | 8,000 Meters College | 16 | 27:35.70 PB | Fr |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 164 · VermontVermont | 8,000 Meters NEICAAA | 164 | 27:09.4 PB | Fr |
| Sep 27 | Equality Cross-Country Run InvitationalSep 27 · 8,000 Meters Men · Place 9 · VermontVermont | 8,000 Meters Men | 9 | 27:50.00 | Fr |
| Sep 20 | MSS InvitationalSep 20 · 8,000 Meters College · Place 54 · VermontVermont | 8,000 Meters College | 54 | 28:10.10 PB | Fr |
| Aug 30 | Vermont XC InviteAug 30 · 6,436 Meters Collegiate · Place 19 · VermontVermont | 6,436 Meters Collegiate | 19 | 21:28.20 PB | Fr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | GHSA State XC MeetNov 8 · 5,000 Meters 4A · Place 56 · MidtownMidtown | 5,000 Meters 4A | 56 | 17:57.36 | 12 |
| Nov 2 | GHSA 4A Sectional 1 (Regions 1,2,4,8)Nov 2 · 5,000 Meters Varsity · Place 23 · MidtownMidtown | 5,000 Meters Varsity | 23 | 17:01.35 | 12 |
| Oct 5 | Alexander / Asics InvitationalOct 5 · 5,000 Meters Varsity · Place 18 · MidtownMidtown | 5,000 Meters Varsity | 18 | 17:02.03 | — |
| Oct 1 | APS Cross Country City ChampionshipsOct 1 · 5,000 Meters Varsity · Place 6 · MidtownMidtown | 5,000 Meters Varsity | 6 | 17:50.42 | — |
| Sep 11 | APS XC Meet #3Sep 11 · 5,000 Meters Varsity · Place 1 · MidtownMidtown | 5,000 Meters Varsity | 1 | 17:27.74 | — |
| Sep 7 | Carrollton Invite Presented by OrthoWest Sep 7 · 5,000 Meters 4A-5A-6A · Place 21 · MidtownMidtown | 5,000 Meters 4A-5A-6A | 21 | 17:30.91 PB | 12 |
| Aug 24 | Bob Blastow InvitationalAug 24 · 5,000 Meters Varsity 1 · Place 48 · MidtownMidtown | 5,000 Meters Varsity 1 | 48 | 16:41.18 PB | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Alexander / Asics InvitationalSep 30 · 5,000 Meters Varsity · Place 45 · MidtownMidtown | 5,000 Meters Varsity | 45 | 17:30.62 | 11 |
| Sep 22 | Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity A · Place 101 · MidtownMidtown | 5,000 Meters Varsity A | 101 | 17:56.4 PB | 11 |
| Sep 13 | APS Series Meet #3Sep 13 · 5,000 Meters Varsity · Place 8 · MidtownMidtown | 5,000 Meters Varsity | 8 | 19:22.46 | — |
| Sep 9 | OrthoWest InvitationalSep 9 · 5,000 Meters Large · Place 64 · MidtownMidtown | 5,000 Meters Large | 64 | 18:01.91 | 11 |
| Aug 30 | APS Series Meet #1Aug 30 · 5,000 Meters Varsity · Place 5 · MidtownMidtown | 5,000 Meters Varsity | 5 | 19:40.14 | — |
| Aug 26 | Bob Blastow InvitationalAug 26 · 5,000 Meters Varsity · Place 72 · MidtownMidtown | 5,000 Meters Varsity | 72 | 17:23.77 | 11 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | GHSA State Cross Country Championships 5ANov 5 · 5,000 Meters Varsity · Place 112 · MidtownMidtown | 5,000 Meters Varsity | 112 | 19:43.38 | 10 |
| Oct 22 | GHSA Region 5 5AOct 22 · 5,000 Meters Varsity · Place 11 · MidtownMidtown | 5,000 Meters Varsity | 11 | 18:01.44 PB | 10 |
| Oct 15 | Coach Wood InvitationalOct 15 · 5,000 Meters Varsity · Place 90 · MidtownMidtown | 5,000 Meters Varsity | 90 | 18:23.72 | 10 |
| Oct 8 | Atlanta ClassicOct 8 · 5,000 Meters Varsity · Place 97 · MidtownMidtown | 5,000 Meters Varsity | 97 | 18:50.07 | 10 |
| Oct 6 | APS Cross Country City ChampionshipsOct 6 · 5,000 Meters Varsity · Place 18 · MidtownMidtown | 5,000 Meters Varsity | 18 | 19:35.31 | — |
| Sep 23 | Wingfoot XC ClassicSep 23 · Varsity · Place 88 · MidtownMidtown | Varsity | 88 | 5:50 | 10 |
| Sep 10 | APS Series Meet #3Sep 10 · 5,000 Meters Varsity · Place 4 · MidtownMidtown | 5,000 Meters Varsity | 4 | 19:33.69 | — |
| Aug 31 | APS Series Meet #2Aug 31 · 5,000 Meters Varsity · Place 5 · MidtownMidtown | 5,000 Meters Varsity | 5 | 20:01.06 | — |
| Aug 27 | Bob BlastowAug 27 · 5,000 Meters Varsity · Place 45 · MidtownMidtown | 5,000 Meters Varsity | 45 | 18:23.40 | 10 |
| Aug 24 | APS Series Meet #1Aug 24 · 5,000 Meters Varsity · Place 4 · MidtownMidtown | 5,000 Meters Varsity | 4 | 19:38.44 | — |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Coach Wood InvitationalOct 16 · 5,000 Meters Junior Varsity · Place 148 · MidtownMidtown | 5,000 Meters Junior Varsity | 148 | 21:59.86 | 9 |
| Oct 9 | Atlanta ClassicOct 9 · 5,000 Meters Championship · Place 133 · MidtownMidtown | 5,000 Meters Championship | 133 | 22:12.54 | 9 |
| Oct 2 | APS Cross Country City ChampionshipsOct 2 · 5,000 Meters Varsity · Place 43 · MidtownMidtown | 5,000 Meters Varsity | 43 | 24:01.37 | — |
| Sep 15 | APS Series 4 Cross Country MeetSep 15 · 5,000 Meters Varsity · Place 38 · MidtownMidtown | 5,000 Meters Varsity | 38 | 23:04.06 | 9 |
| Sep 11 | Carrollton Orthopaedic InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 183 · MidtownMidtown | 5,000 Meters Junior Varsity | 183 | 24:00.62 | — |
| Sep 1 | APS Series Meet #2Sep 1 · 5,000 Meters Varsity · Place 50 · MidtownMidtown | 5,000 Meters Varsity | 50 | 26:56.58 | — |
| Aug 25 | APS Series Meet #1Aug 25 · 5,000 Meters Varsity · Place 50 · MidtownMidtown | 5,000 Meters Varsity | 50 | 26:45.41 | — |