Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3013:09.51Suffolk Short Course ClassicAugust 30, 2025
3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 512:52.6Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 920:51.9Hopkinton Cross Country FestivalOctober 9, 2026
6,000 Meters · 541 Main StGNAC XC Championships · Nov 126:03.5GNAC XC ChampionshipsNovember 1, 2026
6,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1226:22.6Blazer ClassicSeptember 12, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1526:09.6NCAA D3 East Region ChampionshipsNovember 15, 2025
6,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 226:29.00The GNAC XC ChampNovember 2, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:57.4753rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 6,000 Meters Championship · Place 10 · Emmanuel (Mass.)6,000 Meters Championship1026:03.5 PBSo
Oct 9Hopkinton Cross Country FestivalOct 9 · 5,000 Meters Collegiate · Place 28 · Emmanuel (Mass.)5,000 Meters Collegiate2820:51.9 PBSo
Oct 4Maslan XC InviteOct 4 · 6,000 Meters Collegiate · Place 10 · Emmanuel (Mass.)6,000 Meters Collegiate1026:29.5So
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 161 · Emmanuel (Mass.)6,000 Meters 6K Gold 35:00 min. cap16125:57.47 PBSo
Sep 12Blazer ClassicSep 12 · 6,000 Meters Women · Place 6 · Emmanuel (Mass.)6,000 Meters Women626:22.6 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 50 · Emmanuel (Mass.)3,000 Meters Collegiate5012:52.6 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 6,000 Meters D3 East · Place 152 · Emmanuel (Mass.)6,000 Meters D3 East15226:09.6 PBFr
Nov 2The GNAC XC ChampNov 2 · 6,000 Meters College · Place 24 · Emmanuel (Mass.)6,000 Meters College2426:29.00 PBFr
Aug 30Suffolk Short Course ClassicAug 30 · 3,000 Meters Women's Race · Place 99 · Emmanuel (Mass.)3,000 Meters Women's Race9913:09.51 PBFr