Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2918:52.3Fisher-Rodenbeck InvitationalAugust 29, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2621:53.9Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2721:36.0Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 523:23.9Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 127:03.1Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 227:20.7Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2026:38.0Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:37.90Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:11.0Highlander InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 88 · Alfred6,000 Meters College8827:20.7 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 125 · Alfred5,000 Meters Women12521:53.9 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 67 · Alfred5,000 Meters Collegiate6723:23.9 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 136 · Alfred6,000 Meters New Division13627:55.8Fr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 68 · Alfred6,000 Meters Champ6827:03.1 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 140 · Alfred6,000 Meters College14025:37.90 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 78 · Alfred6,000 Meters College7825:11.0 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 104 · Alfred5,000 Meters College10421:36.0 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 154 · Alfred6,000 Meters New Division15426:38.0 PBFr
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 114 · Alfred4,000 Meters Women's Race11418:52.3 PBFr