Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2918:31.2Fisher-Rodenbeck InvitationalAugust 29, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2623:35.8Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2723:53.9Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 525:04.6Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 131:24.7Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 228:35.7Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2030:15.8Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1829:56.60Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1129:16.6Highlander InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 97 · Alfred6,000 Meters College9728:35.7 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 155 · Alfred5,000 Meters Women15523:35.8 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 86 · Alfred5,000 Meters Collegiate8625:04.6 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 93 · Alfred6,000 Meters Champ9331:24.7 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 250 · Alfred6,000 Meters College25029:56.60 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 168 · Alfred6,000 Meters College16829:16.6 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 152 · Alfred5,000 Meters College15223:53.9 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 226 · Alfred6,000 Meters New Division22630:15.8 PBFr
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 110 · Alfred4,000 Meters Women's Race11018:31.2 PBFr