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Innocent Ntwali

Florida Gulf Coast · Grade: Sr

9 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1432:48.192025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
5,000 Meters · New World Sports ComplexFlorida Intercollegiate Invitational · Sep 415:03.4Florida Intercollegiate InvitationalSeptember 4, 2026
8,000 Meters · Apalachee Regional ParkFSU NCAA DI South Region Preview · Sep 1825:04.74FSU NCAA DI South Region PreviewSeptember 18, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 424:36.23Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Florida Southern CollegeEd Holloway XC Classic · Oct 1725:49.7Ed Holloway XC ClassicOctober 17, 2025
8,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 3125:05.802025 ASUN Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1224:59.10The Southern ShowcaseSeptember 12, 2025
8,000 Meters · LaVern Gibson CourseNike XC Town Twilight College · Oct 225:22.3Nike XC Town Twilight CollegeOctober 2, 2026
8,000 Meters · UNF Golf Complex at the Hayt Learning CenterFlorida Intercollegiate Invitational · Aug 2925:17.1Florida Intercollegiate InvitationalAugust 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Nike XC Town Twilight CollegeOct 2 · 8,000 Meters XC Town · Place 4 · Florida Gulf Coast8,000 Meters XC Town425:22.3 PBSr
Sep 18FSU NCAA DI South Region PreviewSep 18 · 8,000 Meters New Division · Place 17 · Florida Gulf Coast8,000 Meters New Division1725:04.74 PBSr
Sep 4Florida Intercollegiate InvitationalSep 4 · 5,000 Meters Collegiate · Place 7 · Florida Gulf Coast5,000 Meters Collegiate715:03.4 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 125 · Florida Gulf Coast10,000 Meters D1 South12532:48.19 PBJr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 45 · Florida Gulf Coast8,000 Meters Champ4525:05.80 PBJr
Oct 17Ed Holloway XC ClassicOct 17 · 8,000 Meters College · Place 4 · Florida Gulf Coast8,000 Meters College425:49.7 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 39 · Florida Gulf Coast8,000 Meters College Gold3924:36.23 PBJr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 79 · Florida Gulf Coast8,000 Meters College7924:59.10 PBJr
Aug 29Florida Intercollegiate InvitationalAug 29 · 8,000 Meters Men's Race · Place 13 · Florida Gulf Coast8,000 Meters Men's Race1325:17.1 PBJr