Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2517:12.0Hamilton Short Course TuneupOctober 25, 2025
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3022:25.5Frank Dillon MemorialAugust 30, 2025
6,000 Meters · SUNY OswegoOswego Invitational · Sep 523:59.1Oswego InvitationalSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1832:15.6Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Finger Lakes LodgingBruce Bridgman Invitational · Sep 1232:01Bruce Bridgman InvitationalSeptember 12, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:56.1Paul Short Run (College)October 3, 2025
8,000 Meters · Penn State Fayette, The Eberly Campus2025 USCAA Cross Country National Championships · Nov 830:23.302025 USCAA Cross Country National ChampionshipsNovember 8, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2729:07.0Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2628:40.9RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 72026 USCAA Cross Country National ChampionshipsNov 7 · 8,000 Meters USCAA Men's · Place 18 · SUNY-ESF8,000 Meters USCAA Men's1830:42.5So
Oct 24Hamilton College Tune-Up XC InvitationalOct 24 · 5,000 Meters Varsity · Place 24 · SUNY-ESF5,000 Meters Varsity2418:09.90SO
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 171 · SUNY-ESF8,000 Meters College17128:40.9 PBSo
Sep 12Bruce Bridgman InvitationalSep 12 · 8,000 Meters Collegiate · Place 21 · SUNY-ESF8,000 Meters Collegiate2132:01 PBSo
Sep 5Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 20 · SUNY-ESF6,000 Meters Collegiate2023:59.1 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 8,000 Meters USCAA Men's · Place 11 · SUNY-ESF8,000 Meters USCAA Men's1130:23.30 PBFr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 32 · SUNY-ESF5,000 Meters College3217:12.0 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 157 · SUNY-ESF8,000 Meters College15732:15.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 139 · SUNY-ESF8,000 Meters Green13928:56.1 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 151 · SUNY-ESF8,000 Meters College15129:07.0 PBFr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 21 · SUNY-ESF6,000 Meters Men's Race2122:25.5 PBFr