Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2516:57.4Hamilton Short Course TuneupOctober 25, 2025
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3021:55.8Frank Dillon MemorialAugust 30, 2025
6,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 622:15.4Oswego InvitationalSeptember 6, 2025
6,000 Meters · SUNY OswegoOswego Invitational · Sep 521:27.0Oswego InvitationalSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:33.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Finger Lakes LodgingBruce Bridgman Invitational · Sep 1229:15Bruce Bridgman InvitationalSeptember 12, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:45.8Paul Short Run (College)October 3, 2025
8,000 Meters · Penn State Fayette, The Eberly Campus2026 USCAA Cross Country National Championships · Nov 728:49.92026 USCAA Cross Country National ChampionshipsNovember 7, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2728:56.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2628:43.0RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 72026 USCAA Cross Country National ChampionshipsNov 7 · 8,000 Meters USCAA Men's · Place 6 · SUNY-ESF8,000 Meters USCAA Men's628:49.9 PBSo
Oct 24Hamilton College Tune-Up XC InvitationalOct 24 · 5,000 Meters Varsity · Place 14 · SUNY-ESF5,000 Meters Varsity1416:35.70SO
Oct 17Warner-Fleury InvitationalOct 17 · 8,000 Meters Varsity · Place 17 · SUNY-ESF8,000 Meters Varsity1728:21.7SO-2
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 172 · SUNY-ESF8,000 Meters College17228:43.0 PBSo
Sep 12Bruce Bridgman InvitationalSep 12 · 8,000 Meters Collegiate · Place 6 · SUNY-ESF8,000 Meters Collegiate629:15 PBSo
Sep 5Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 4 · SUNY-ESF6,000 Meters Collegiate421:27.0 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 8,000 Meters USCAA Men's · Place 4 · SUNY-ESF8,000 Meters USCAA Men's429:27.40Fr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 28 · SUNY-ESF5,000 Meters College2816:57.4 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 112 · SUNY-ESF8,000 Meters College11229:33.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 232 · SUNY-ESF8,000 Meters Green23230:45.8 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 142 · SUNY-ESF8,000 Meters College14228:56.8 PBFr
Sep 6Oswego InvitationalSep 6 · 6,000 Meters College · Place 10 · SUNY-ESF6,000 Meters College1022:15.4 PBFr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 11 · SUNY-ESF6,000 Meters Men's Race1121:55.8 PBFr