Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1226:47.4Frank Dillon MemorialSeptember 12, 2026
6,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 627:49.2Oswego InvitationalSeptember 6, 2025
6,000 Meters · SUNY OswegoOswego Invitational · Sep 526:26.6Oswego InvitationalSeptember 5, 2026
8,000 Meters · Finger Lakes Community CollegeNJCAA Region 3 Cross Country Championships · Oct 3134:41.90NJCAA Region 3 Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 1033:07.3Hamilton College XC InvitationalOctober 10, 2026
8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division III Cross Country Championships 2025 · Nov 834:35.7NJCAA Division III Cross Country Championships 2025November 8, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2633:38.4Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJCAA Region 3 Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 29 · Onondaga (N.Y.) CC8,000 Meters Collegiate2934:41.90 PBSo
Oct 17Mid-State Conference Cross Country ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Onondaga (N.Y.) CC5,000 Meters Varsity1021:36SO
Oct 10Hamilton College XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 76 · Onondaga (N.Y.) CC8,000 Meters Collegiate7633:07.3 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 234 · Onondaga (N.Y.) CC8,000 Meters Men23433:38.4 PBSo
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 24 · Onondaga (N.Y.) CC6,000 Meters Collegiate2426:47.4 PBSo
Sep 5Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 29 · Onondaga (N.Y.) CC6,000 Meters Collegiate2926:26.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division III Cross Country Championships 2025Nov 8 · 8,000 Meters NJCAA D3 · Place 85 · Onondaga (N.Y.) CC8,000 Meters NJCAA D38534:35.7 PBFr
Oct 11Hamilton InvitationalOct 11 · 8,000 Meters College · Place 67 · Onondaga (N.Y.) CC8,000 Meters College6734:19.0Fr
Sep 6Oswego InvitationalSep 6 · 6,000 Meters College · Place 48 · Onondaga (N.Y.) CC6,000 Meters College4827:49.2 PBFr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 65 · Onondaga (N.Y.) CC6,000 Meters Men's Race6526:56.0Fr