Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 518:06.2Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1621:40.7Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:54.0Paul Short Run (College)October 3, 2025
6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2621:21.9Princeton Meadows ChallengeSeptember 26, 2026
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1121:55.98Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3021:19.4ACC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:43.4Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 112 · Syracuse6,000 Meters ACC11221:19.4 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 215 · Syracuse6,000 Meters Blue21521:40.7 PBSo
Sep 26Princeton Meadows ChallengeSep 26 · 6,000 Meters College · Place 72 · Syracuse6,000 Meters College7221:21.9 PBSo
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 31 · Syracuse6,000 Meters Collegiate3121:55.98 PBSo
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 1 · Syracuse5,000 Meters Collegiate118:06.2 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 112 · Syracuse6,000 Meters Fall Classic11221:43.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 37 · Syracuse6,000 Meters Brown3721:54.0 PBFr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 42 · Syracuse6,000 Meters Women's Race4222:20.78Fr
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 10 · Syracuse5,000 Meters Women's Race1019:04.2Fr