Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 16:10.06 | Dickinson Long-Short Invitational | September 27, 2025 |
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 16:23.9 | Misericordia Invitational | September 1, 2026 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 29 | 15:18.3 | Misericordia Invitational | August 29, 2025 |
| 4,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 18 | 16:21.7 | MAC Preview Cross Country Meet | September 18, 2026 |
| 4960 m · East Shore ParkSCC Cross Country Championships · Oct 19 | 19:59.00 | SCC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Allens Meadows Park35th Wilton XC Invitational · Sep 14 | 21:03.75 | 35th Wilton XC Invitational | September 14, 2024 |
| 5,000 Meters · Carrigan Middle SchoolND/SHA vs. Cheshire, Branford, and Jonathan Law · Oct 8 | 19:37.90 | ND/SHA vs. Cheshire, Branford, and Jonathan Law | October 8, 2024 |
| 5,000 Meters · Cromwell High School10th Connecticut River Valley Invitational · Sep 18 | 20:36.6 | 10th Connecticut River Valley Invitational | September 18, 2021 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 18 | 19:53.20 | SCC Cross Country Championships | October 18, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 19:43.0 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 12 | 19:48.31 | USATF Connecticut Association Junior Olympic Championships | November 12, 2023 |
| 5,000 Meters · Wickham ParkCIAC Division MM Boys Championship · Oct 29 | 20:15 | CIAC Division MM Boys Championship | October 29, 2022 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 37:29.3 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 31:59.50 | Aubrey Shenk Invitational | October 18, 2025 |
| 8,000 Meters · Letterkenny FieldMisericordia Cougar Classic · Sep 13 | 34:39.5 | Misericordia Cougar Classic | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 140 · King's College (Pa.)King's College (Pa.) | 8,000 Meters Champ | 140 | 37:29.3 PB | Fr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 274 · King's College (Pa.)King's College (Pa.) | 8,000 Meters College | 274 | 31:59.50 PB | Fr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 84 · King's College (Pa.)King's College (Pa.) | 4,000 Meters College | 84 | 16:10.06 PB | Fr |
| Sep 13 | Misericordia Cougar ClassicSep 13 · 8,000 Meters College · Place 25 · King's College (Pa.)King's College (Pa.) | 8,000 Meters College | 25 | 34:39.5 PB | Fr |
| Aug 29 | Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 79 · King's College (Pa.)King's College (Pa.) | 4,000 Meters Men's Race | 79 | 15:18.3 PB | Fr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | SCC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 40 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity | 40 | 20:59.50 | 12 |
| Oct 8 | ND/SHA vs. Cheshire, Branford, and Jonathan LawOct 8 · 5,000 Meters Varsity · Place 22 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 22 | 19:37.90 PB | 12 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 2 · Place 46 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity 2 | 46 | 21:33 | 12 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 46 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity | 46 | 21:03.75 PB | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | USATF Connecticut Association Junior Olympic ChampionshipsNov 12 · 5,000 Meters 15-18 · Place 15 · 05-Unattached05-Unattached | 5,000 Meters 15-18 | 15 | 19:48.31 PB | 11 |
| Oct 18 | SCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 82 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 82 | 19:53.20 PB | 11 |
| Oct 2 | 3rd Annual Lauralton Hall ClassicOct 2 · 5,000 Meters Varsity · Place 21 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 21 | 20:48.30 | 11 |
| Sep 27 | SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 59 · Notre Dame-West HavenNotre Dame-West Haven | 3 Miles Varsity | 59 | 19:06.80 | 11 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 1 · Place 176 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity - 1 | 176 | 19:43.0 PB | 11 |
| Sep 19 | ND/SHA DualsSep 19 · 5,000 Meters Varsity · Place 15 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 15 | 19:51Unofficial | 11 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 5,000 Meters Varsity · Place 118 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 118 | 21:26.10 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | CIAC Division MM Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 107 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 107 | 20:15 PB | 10 |
| Oct 19 | SCC Cross Country ChampionshipsOct 19 · 4,960 Meters Varsity · Place 94 · Notre Dame-West HavenNotre Dame-West Haven | 4,960 Meters Varsity | 94 | 19:59.00 PB | 10 |
| Oct 11 | Notre Dame/Sacred Heart Academy DualsOct 11 · 5,000 Meters Varsity · Place 17 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 17 | 19:39.60 | 10 |
| Oct 3 | Lauralton ClassicOct 3 · 5,000 Meters Varsity · Place 37 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 37 | 20:35.92 | 10 |
| Sep 29 | SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 24 · Notre Dame-West HavenNotre Dame-West Haven | 3 Miles Varsity | 24 | 18:50.40 | 10 |
| Sep 29 | SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 49 · Notre Dame-West HavenNotre Dame-West Haven | 3 Miles Varsity | 49 | 18:50.40 | 10 |
| Sep 14 | 33rd Annual Robert M. Neubauer InvitationalSep 14 · 5,000 Meters Varsity · Place 26 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 26 | 20:23.10 | 10 |
2021 Cross Country
1 results
