Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1432:57.3NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 422:08.5Temple InvitationalSeptember 4, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:54.3Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3126:17.1America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:51.0Paul Short Run (College)October 3, 2025
8,000 Meters · Metgzar Field XC CourseLafayette XC Invite · Sep 1125:42.4Lafayette XC InviteSeptember 11, 2026
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3025:48.1America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:40.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 57 · NJIT8,000 Meters America East5725:48.1 PBSo
Sep 11Lafayette XC InviteSep 11 · 8,000 Meters College · Place 7 · NJIT8,000 Meters College725:42.4 PBSo
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 14 · NJIT4 Miles College1422:08.5 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 147 · NJIT10,000 Meters D1 Mid-Atlantic14732:57.3 PBFr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 56 · NJIT8,000 Meters Champ5626:17.1 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 141 · NJIT8,000 Meters College14126:40.4 PBFr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 28 · NJIT8,000 Meters College2825:54.3 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 275 · NJIT8,000 Meters Gold27525:51.0 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 11 · NJIT8,000 Meters Men's Race1127:19.6Fr