Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 422:49.6Temple InvitationalSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1921:57.4Main Line InvitationalSeptember 19, 2025
8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2928:36.7NJIT Alumni XC OpenerAugust 29, 2025
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3127:33.9America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:12.3Paul Short Run (College)October 3, 2025
8,000 Meters · Metgzar Field XC CourseLafayette XC Invite · Sep 1126:46.2Lafayette XC InviteSeptember 11, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:50.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Lafayette XC InviteSep 11 · 8,000 Meters College · Place 23 · NJIT8,000 Meters College2326:46.2 PBSo
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 31 · NJIT4 Miles College3122:49.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 81 · NJIT8,000 Meters Champ8127:33.9 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 199 · NJIT8,000 Meters College19927:50.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 334 · NJIT8,000 Meters Gold33427:12.3 PBFr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 70 · NJIT6,440 Meters Collegiate7021:57.4 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 29 · NJIT8,000 Meters Men's Race2928:36.7 PBFr