Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 420:19.9Lehigh OpenSeptember 4, 2026
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1220:02.39Vassar Ron Stonitsch InvitationalSeptember 12, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1126:12.7Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1526:25.3NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · LIU PostMetropolitan Championships · Oct 1026:15.0Metropolitan ChampionshipsOctober 10, 2026
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:29.8NJAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3126:02.2NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 12 · Ramapo8,000 Meters NJAC Championships1226:02.2 PBSo
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 77 · Ramapo8,000 Meters Men Championship7729:28.1So
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 11 · Ramapo8,000 Meters Collegiate1126:15.0 PBSo
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 19 · Ramapo6,000 Meters Open1920:02.39 PBSo
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 67 · Ramapo6,000 Meters Collegiate6720:19.9 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 46 · Ramapo8,000 Meters D3 Metro4626:25.3 PBFr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 35 · Ramapo8,000 Meters Champ3527:29.8 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 134 · Ramapo8,000 Meters D313426:55.3Fr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 40 · Ramapo8,000 Meters College4026:12.7 PBFr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 44 · Ramapo6,000 Meters College4420:43.2Fr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 24 · Ramapo8,000 Meters Men's Race2428:08.2Fr