Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3015:55.4Stony Brook Season OpenerAugust 30, 2025
5,000 Meters · LIU PostMetropolitan Championships · Oct 1019:12.8Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 619:46.5LIU Fall FestivalSeptember 6, 2025
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 123:32.60NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 425:39.14Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1422:32.3NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:31.8Paul Short Run (College)October 3, 2025
6,000 Meters · LIU PostLIU Fall Festival/NEC Preview · Sep 1824:23.69LIU Fall Festival/NEC PreviewSeptember 18, 2026
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:01.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 16 · LIU5,000 Meters Collegiate1619:12.8 PBSo
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 6,000 Meters Women 6k · Place 12 · LIU6,000 Meters Women 6k1224:23.69 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 48 · LIU6,000 Meters Women4825:39.14 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 177 · LIU6,000 Meters D1 Northeast17722:32.3 PBFr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 11 · LIU6,000 Meters NEC Championship1123:32.60 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 97 · LIU6,000 Meters College9723:01.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 82 · LIU6,000 Meters Brown8222:31.8 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 4 · LIU5,000 Meters New Division419:46.5 PBFr
Aug 30Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 39 · LIU4,000 Meters Women's Race3915:55.4 PBFr