Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 424:37.5Temple InvitationalSeptember 4, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3021:46.1Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1727:04.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1928:09.84Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1126:43.9Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:42.2Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:29.2Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1327:42.2Jasper Fall XC InvitationalSeptember 13, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2028:37.70CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 238 · Seton Hall8,000 Meters Collegiate23827:04.1 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 231 · Seton Hall8,000 Meters Open23127:42.2 PBSo
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 111 · Seton Hall8,000 Meters College11128:09.84 PBSo
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 47 · Seton Hall4 Miles College4724:37.5 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 49 · Seton Hall8,000 Meters College4926:43.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 369 · Seton Hall8,000 Meters Open36927:29.2 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 77 · Seton Hall8,200 Meters Varsity7728:37.70 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 124 · Seton Hall8,000 Meters Seeded12427:42.2 PBFr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 65 · Seton Hall6,000 Meters Men's Race6521:46.1 PBFr