Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1221:02.48The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3020:36.24City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2924:27.9Freed Speed 2026 CollegeAugust 29, 2026
5,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1923:51.00Rhodes College InvitationalSeptember 19, 2026
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 427:18.78Swags Louisville Cross Country ClassicOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 6,000 Meters Blue · Place 174 · Freed-Hardeman (Tenn.)6,000 Meters Blue17428:40.54So
Sep 19Rhodes College InvitationalSep 19 · 5,000 Meters Collegiate · Place 48 · Freed-Hardeman (Tenn.)5,000 Meters Collegiate4823:51.00 PBSo
Sep 5City Auto Memphis Twilight ClassicSep 5 · 5,000 Meters Collegiate · Place 160 · Freed-Hardeman (Tenn.)5,000 Meters Collegiate16024:44.7So
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 21 · Freed-Hardeman (Tenn.)5,000 Meters College2124:27.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 6,000 Meters Mid-South · Freed-Hardeman (Tenn.)6,000 Meters Mid-South0DNSFr
Oct 242025 Appalachian ChallengeOct 24 · 5,000 Meters College · Freed-Hardeman (Tenn.)5,000 Meters College—NTFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 369 · Freed-Hardeman (Tenn.)6,000 Meters College Blue36927:18.78 PBFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 382 · Freed-Hardeman (Tenn.)5,000 Meters College38221:02.48 PBFr
Aug 30City Auto Memphis Twilight ClassicAug 30 · 5,000 Meters College Women · Place 61 · Freed-Hardeman (Tenn.)5,000 Meters College Women6120:36.24 PBFr