Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Chopticon High SchoolGreat Mills, Lackey, McDonough @ Chopticon · Oct 1533:25.2hGreat Mills, Lackey, McDonough @ ChopticonOctober 15, 2025
5,000 Meters · La Plata High SchoolMcDonough, North Point, Northern @ La Plata · Sep 1030:36.25McDonough, North Point, Northern @ La PlataSeptember 10, 2025
5,000 Meters · Leonardtown High SchoolCalvert, Huntingtown, McDonough @ Leonardtown · Oct 133:37.40Calvert, Huntingtown, McDonough @ LeonardtownOctober 1, 2025
5,000 Meters · Maurice J. McDonough High SchoolSt. Charles, Thomas Stone @ McDonough · Oct 833:13.36St. Charles, Thomas Stone @ McDonoughOctober 8, 2025
5,000 Meters · Oak Ridge Park SMAC XC Championships 2025 · Oct 2231:52.11SMAC XC Championships 2025October 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22SMAC XC Championships 2025Oct 22 · 5,000 Meters Varsity · Place 96 · MJ McDonough5,000 Meters Varsity9631:52.11 PB10
Oct 15Great Mills, Lackey, McDonough @ ChopticonOct 15 · 5,000 Meters Varsity · Place 31 · MJ McDonough5,000 Meters Varsity3133:25.2h PB10
Oct 8St. Charles, Thomas Stone @ McDonoughOct 8 · 5,000 Meters Varsity · Place 18 · MJ McDonough5,000 Meters Varsity1833:13.36 PB10
Oct 1Calvert, Huntingtown, McDonough @ LeonardtownOct 1 · 5,000 Meters Varsity · Place 33 · MJ McDonough5,000 Meters Varsity3333:37.40 PB10
Sep 10McDonough, North Point, Northern @ La PlataSep 10 · 5,000 Meters Varsity · Place 34 · MJ McDonough5,000 Meters Varsity3430:36.25 PB10