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- Abdullah Kouraj
Abdullah Kouraj
Lincoln Senior · Class of 2029
19 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Deerfield ParkRI Freshmen State Championships · Oct 20 | 14:59.61 | RI Freshmen State Championships | October 20, 2025 |
| 4,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 15:08.4 | Ocean State Invitational | September 27, 2025 |
| 5 Miles · Narragansett High SchoolBobby Doyle Classic · Aug 9 | 34:15.51 | Bobby Doyle Classic | August 9, 2026 |
| 5,000 Meters · Burrillville Middle SchoolNorthern Dual Meet #4: BURR, LIN, SMIT · Oct 7 | 20:06 | Northern Dual Meet #4: BURR, LIN, SMIT | October 7, 2025 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 10 | 17:25.71 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools) | October 10, 2026 |
| 5,000 Meters · Chase FarmNorthern Dual Meet #3: BURR, LINC, SMITH · Sep 29 | 17:56 | Northern Dual Meet #3: BURR, LINC, SMITH | September 29, 2026 |
| 5,000 Meters · Cumberland MonasteryNorthern Dual Meet #1: CUMB, Davies, LHS, SCIT · Sep 15 | 17:50 | Northern Dual Meet #1: CUMB, Davies, LHS, SCIT | September 15, 2026 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 5 | 19:12.8 | RITCA Injury Fund Carnival | September 5, 2026 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 31 | 18:26.15 | RI Class & JV State Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | RIIL State Cross Country ChampionshipsNov 7 · 5,000 Meters Varsity · Place 117 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 117 | 19:09.40 | 10 |
| Oct 31 | RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity B · Place 42 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity B | 42 | 18:26.15 PB | 10 |
| Oct 22 | Skee Carter - Bronco InvitationalOct 22 · 5,000 Meters Varsity · Place 15 · Lincoln HS - RILincoln HS - RI | 5,000 Meters Varsity | 15 | 17:33.91 | 10 |
| Oct 10 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Varsity Small · Place 66 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity Small | 66 | 17:25.71 PB | 10 |
| Oct 6 | Northern Dual Meet #4: LIN, NS, PONOct 6 · 5,000 Meters Varsity · Place 4 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 4 | 17:58 | 10 |
| Sep 29 | Northern Dual Meet #3: BURR, LINC, SMITHSep 29 · 5,000 Meters Varsity · Place 4 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 4 | 17:56 PB | 10 |
| Sep 22 | Northern Dual Meet #2: BVP, CF, Lincoln, NP, WOONSep 22 · 5,000 Meters Varsity · Place 1 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 1 | 20:15 | 10 |
| Sep 15 | Northern Dual Meet #1: CUMB, Davies, LHS, SCITSep 15 · 5,000 Meters Varsity · Place 4 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 4 | 17:50 PB | 10 |
| Sep 5 | RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 3 · Place 28 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity 3 | 28 | 19:12.8 PB | 10 |
| Aug 9 | Bobby Doyle ClassicAug 9 · 5 Miles Open · Place 153 · UnattachedUnattached | 5 Miles Open | 153 | 34:15.51 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 109 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 109 | 19:07.1 | 9 |
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class B · Place 35 · Lincoln SeniorLincoln Senior | 5,000 Meters Class B | 35 | 18:43.81 | 9 |
| Oct 20 | RI Freshmen State ChampionshipsOct 20 · 4,000 Meters Freshman · Place 19 · Lincoln SeniorLincoln Senior | 4,000 Meters Freshman | 19 | 14:59.61 PB | 9 |
| Oct 7 | Northern Dual Meet #4: BURR, LIN, SMITOct 7 · 5,000 Meters Varsity · Place 16 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 16 | 20:06 PB | 9 |
| Sep 30 | Northern Dual Meet #3: CF, LIN, NP, WOONSep 30 · 5,000 Meters Varsity · Place 3 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 3 | 19:55 | 9 |
| Sep 27 | Ocean State InvitationalSep 27 · 4,000 Meters Freshman 2 · Place 10 · Lincoln SeniorLincoln Senior | 4,000 Meters Freshman 2 | 10 | 15:08.4 PB | 9 |
| Sep 23 | Northern Dual Meet #2: BVP, CF, CUMB, Davies, LIN. SCITSep 23 · 5,000 Meters Varsity · Place 18 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 18 | 20:55 | 9 |
| Sep 16 | Northern Dual Meet #1: LIN, NS, PONSep 16 · 5,000 Meters Varsity · Place 7 · Lincoln SeniorLincoln Senior | 5,000 Meters Varsity | 7 | 20:04 | 9 |
| Aug 30 | RITCA Injury Fund CarnivalAug 30 · 4,000 Meters Dwyer Freshmen · Place 26 · Lincoln SeniorLincoln Senior | 4,000 Meters Dwyer Freshmen | 26 | 16:19.05 | 9 |