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Alexa Dalnas
West Warwick · Class of 2029
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #4: Chariho, NAR, WW · Oct 7 | 31:16 | Southern Dual Meet #4: Chariho, NAR, WW | October 7, 2025 |
| 4,000 Meters · Deerfield ParkRI Freshmen State Championships · Oct 20 | 24:36.98 | RI Freshmen State Championships | October 20, 2025 |
| 5,000 Meters · Brenton Point State ParkSouthern Dual Meet #2: Rogers, WEST, WW · Sep 22 | 31:26 | Southern Dual Meet #2: Rogers, WEST, WW | September 22, 2025 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 32:30.80 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 30 | 33:03.91 | RITCA Injury Fund Carnival | August 30, 2025 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #2: EWG, Prout, WW · Sep 22 | 31:04 | Southern Dual Meet #2: EWG, Prout, WW | September 22, 2026 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 25 | 32:21.91 | RI Class & JV State Championships | October 25, 2025 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 37:56.27 | 43rd Wickham Park XC Invitational | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity B · Place 75 · West Warwick | 5,000 Meters Varsity B | 75 | 35:03.09 | 10 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Varsity Girls Small · Place 144 · West Warwick | 5,000 Meters Varsity Girls Small | 144 | 37:56.27 PB | 10 |
| Sep 29 | Southern Dual Meet #3: BI, CHAR, Gansett, WWSep 29 · 3 Miles Varsity · Place 18 · West Warwick | 3 Miles Varsity | 18 | 31:32 | 10 |
| Sep 22 | Southern Dual Meet #2: EWG, Prout, WWSep 22 · 5,000 Meters Varsity · Place 14 · West Warwick | 5,000 Meters Varsity | 14 | 31:04 PB | 10 |
| Sep 15 | Southern Dual Meet #1: Rogers, WW, WesterlySep 15 · 5,000 Meters Varsity · Place 9 · West Warwick | 5,000 Meters Varsity | 9 | 35:51 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class B · Place 75 · West Warwick | 5,000 Meters Class B | 75 | 32:21.91 PB | 9 |
| Oct 20 | RI Freshmen State ChampionshipsOct 20 · 4,000 Meters Freshman · Place 75 · West Warwick | 4,000 Meters Freshman | 75 | 24:36.98 PB | 9 |
| Oct 7 | Southern Dual Meet #4: Chariho, NAR, WWOct 7 · 3 Miles Varsity · Place 13 · West Warwick | 3 Miles Varsity | 13 | 31:16 PB | 9 |
| Sep 29 | Southern Dual Meet #3: EWG, Prout, WWSep 29 · 5,000 Meters Varsity · Place 17 · West Warwick | 5,000 Meters Varsity | 17 | 34:06 | 9 |
| Sep 22 | Southern Dual Meet #2: Rogers, WEST, WWSep 22 · 5,000 Meters Varsity · Place 8 · West Warwick | 5,000 Meters Varsity | 8 | 31:26 PB | 9 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 30 · West Warwick | 5,000 Meters Varsity | 30 | 32:30.80 PB | 9 |
| Aug 30 | RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Roy · Place 73 · West Warwick | 5,000 Meters Roy | 73 | 33:03.91 PB | 9 |