Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:19.99 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 18:52.90 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 17:46.1 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2023 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 11 | 18:25.24 | MIAA D1 Championship | November 11, 2023 |
| 5,000 Meters · Morses PondWellesley vs. Milton · Sep 18 | 18:29 | Wellesley vs. Milton | September 18, 2024 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 5 | 17:43.64 | MSTCA Frank Mooney Coaches XC Invitational | November 5, 2022 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 28:06.18 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 28:37.0 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · North Attleboro High SchoolNEWMAC Championships · Nov 1 | 29:53.3 | NEWMAC Championships | November 1, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 29:29.65 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 140 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters D3 East | 140 | 28:37.0 PB | Fr |
| Nov 1 | NEWMAC ChampionshipsNov 1 · 8,000 Meters Varsity · Place 77 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters Varsity | 77 | 29:53.3 PB | Fr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 194 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters White | 194 | 28:06.18 PB | Fr |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 243 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters NEICAAA | 243 | 29:27.0 | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 215 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters Men's 8K Gold | 215 | 29:29.65 PB | Fr |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 59 · Wheaton (Mass.)Wheaton (Mass.) | 5,000 Meters Men 5K | 59 | 18:52.90 PB | Fr |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 96 · Wheaton (Mass.)Wheaton (Mass.) | 5,000 Meters Men's Race | 96 | 18:19.99 PB | Fr |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 18 | Wellesley vs. MiltonSep 18 · 5,000 Meters Varsity · Place 9 · MiltonMilton | 5,000 Meters Varsity | 9 | 18:29 PB | 12 |
2023 Cross Country
6 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Sophomore (Large School) · Place 23 · MiltonMilton | 5,000 Meters Sophomore (Large School) | 23 | 17:43.64 PB | 10 |
| Oct 29 | League Meet SaturdayOct 29 · 5,000 Meters Baystate Varsity · Place 59 · MiltonMilton | 5,000 Meters Baystate Varsity | 59 | 18:13.9 | 10 |
| Oct 19 | Braintree vs. MiltonOct 19 · 2.9 Miles Varsity · Place 3 · MiltonMilton | 2.9 Miles Varsity | 3 | 17:58Unofficial | 10 |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Sophomore · Place 25 · MiltonMilton | 5,000 Meters Sophomore | 25 | 18:08.0 | 10 |
| Oct 12 | Framingham vs. MiltonOct 12 · 2.9 Miles Varsity · Place 4 · MiltonMilton | 2.9 Miles Varsity | 4 | 18:38Unofficial | 10 |
| Oct 8 | Baystate InvitationalOct 8 · 5,000 Meters Varsity B · Place 80 · MiltonMilton | 5,000 Meters Varsity B | 80 | 19:31.0Unofficial | 10 |
| Sep 28 | Natick & Brookline V. MiltonSep 28 · 2.9 Miles Varsity · Place 26 · MiltonMilton | 2.9 Miles Varsity | 26 | 18:25Unofficial | 10 |
| Sep 14 | Walpole & Milton vs. NeedhamSep 14 · 5,000 Meters Varsity · Place 25 · MiltonMilton | 5,000 Meters Varsity | 25 | 20:14Unofficial | 10 |
