Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1015:29.1Luther "Legends" InvitationalOctober 10, 2026
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1115:35.4Kent Finanger InvitationalOctober 11, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 419:44.77Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:58.9Running of the CowsOctober 3, 2026
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 123:00.1MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 423:16.8Dan Huston/Steve Johnson InvitationalOctober 4, 2025
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1823:28.6Interregional InvitationalOctober 18, 2025
6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3123:45.4MIAC XC ChampionshipOctober 31, 2026
6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1522:54.1NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 31 · Gustavus Adolphus6,000 Meters Women3123:45.4 PBSo
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 6,000 Meters Varsity · Place 12 · Gustavus Adolphus6,000 Meters Varsity1223:15.8SO
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 4 · Gustavus Adolphus4,000 Meters College415:29.1 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Maize · Place 52 · Gustavus Adolphus6,000 Meters Maize5223:58.9 PBSo
Sep 19St Olaf InvitationalSep 19 · 6,000 Meters Women · Place 44 · Gustavus Adolphus6,000 Meters Women4424:14.5So
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 103 · Gustavus Adolphus5,000 Meters College Women10319:44.77 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 29 · Gustavus Adolphus6,000 Meters College2922:54.1 PBFr
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 18 · Gustavus Adolphus6,000 Meters College1823:00.1 PBFr
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 108 · Gustavus Adolphus6,000 Meters Gold10823:28.6 PBFr
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 5 · Gustavus Adolphus4,000 Meters Varsity515:35.4 PBFr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 16 · Gustavus Adolphus6,000 Meters College1623:16.8 PBFr
Sep 12MIAC PreviewSep 12 · 6,000 Meters Women · Place 19 · Gustavus Adolphus6,000 Meters Women1924:06.1Fr