Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 420:12.8Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:42.4Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 128:41.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1930:45.3Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1827:59.6Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1829:40.5Interregional InvitationalOctober 18, 2025
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1528:23.2NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 147 · Concordia Moorhead8,000 Meters Maize14728:42.4 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 43 · Concordia Moorhead8,000 Meters Collegiate4327:59.6 PBSo
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 68 · Concordia Moorhead6,000 Meters Mens Fred Dahnke 6000m6820:12.8 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 152 · Concordia Moorhead8,000 Meters College15228:23.2 PBFr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 93 · Concordia Moorhead8,000 Meters College9328:41.8 PBFr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 270 · Concordia Moorhead8,000 Meters Blue27029:40.5 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 240 · Concordia Moorhead8,000 Meters Varsity24029:30.1Fr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 203 · Concordia Moorhead8,000 Meters Jo Rider Men’s Maroon Race (Division20330:45.3 PBFr