Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 421:22.4Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 329:27.0Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 130:27.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1933:32.2Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1829:37.5Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3129:22.2MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 332:05.0Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 133 · Concordia Moorhead8,000 Meters Men13329:22.2 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 192 · Concordia Moorhead8,000 Meters Maize19229:27.0 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 82 · Concordia Moorhead8,000 Meters Collegiate8229:37.5 PBSo
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 95 · Concordia Moorhead6,000 Meters Mens Fred Dahnke 6000m9521:22.4 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 136 · Concordia Moorhead8,000 Meters College13630:27.8 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Open · Place 157 · Concordia Moorhead8,000 Meters Open15732:05.0 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 248 · Concordia Moorhead8,000 Meters Jo Rider Men’s Maroon Race (Division24833:32.2 PBFr