Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 421:17.7Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 330:09.8Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 129:52.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1932:08.2Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1829:22.4Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1830:53.2Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3129:08.7MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 331:08.0Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 124 · Concordia Moorhead8,000 Meters Men12429:08.7 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 229 · Concordia Moorhead8,000 Meters Maize22930:09.8 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 73 · Concordia Moorhead8,000 Meters Collegiate7329:22.4 PBSo
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 94 · Concordia Moorhead6,000 Meters Mens Fred Dahnke 6000m9421:17.7 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 124 · Concordia Moorhead8,000 Meters College12429:52.8 PBFr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 343 · Concordia Moorhead8,000 Meters Blue34330:53.2 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 278 · Concordia Moorhead8,000 Meters Varsity27831:08.0 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 229 · Concordia Moorhead8,000 Meters Jo Rider Men’s Maroon Race (Division22932:08.2 PBFr