Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bertram ParkMonticello Invitational · Sep 1022:11.9Monticello InvitationalSeptember 10, 2022
5,000 Meters · Boulder Ridge Golf ClubSt. Cloud Tech Granite Invitational · Oct 1123:34.57St. Cloud Tech Granite InvitationalOctober 11, 2022
5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 1221:29.8Lucky Lindy InvitationalSeptember 12, 2024
5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 419:59.8Dragon Twilight InvitationalSeptember 4, 2026
5,000 Meters · Pebble Creek Golf ClubMSHSL Section 5AA Championships · Oct 2824:23.94MSHSL Section 5AA ChampionshipsOctober 28, 2021
5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 2923:23.45John Hermes InvitationalSeptember 29, 2022
5,000 Meters · Princeton Golf CourseMSHSL Section 5AA Championships · Oct 2420:35.9MSHSL Section 5AA ChampionshipsOctober 24, 2024
5,000 Meters · River Oaks Golf CourseCLC XC Championship · Oct 1924:56.8CLC XC ChampionshipOctober 19, 2021
5,000 Meters · Saint John's UniversityFr. Otto Weber Cross Country Invitational · Sep 3027:25Fr. Otto Weber Cross Country InvitationalSeptember 30, 2021
5,000 Meters · Veterans Golf CourseApollo Early Bird Cross Country Invite · Aug 2621:25.90Apollo Early Bird Cross Country InviteAugust 26, 2023
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1020:28.6NXR Heartland Regional ChampionshipsNovember 10, 2024
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:57.5Running of the CowsOctober 3, 2026
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 123:53.6MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1925:29.1Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1824:06.1Toni St. Pierre InvitationalSeptember 18, 2026
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1824:41.3Interregional InvitationalOctober 18, 2025
6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3124:25.9MIAC XC ChampionshipOctober 31, 2026
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 324:06.9Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 50 · Concordia MoorheadConcordia Moorhead6,000 Meters Women5024:25.9 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Maize · Place 127 · Concordia MoorheadConcordia Moorhead6,000 Meters Maize12724:57.5 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 31 · Concordia MoorheadConcordia Moorhead6,000 Meters Collegiate3124:06.1 PBSo
Sep 4Dragon Twilight InvitationalSep 4 · 5,000 Meters Womens Randy Smith 5000m · Place 21 · Concordia MoorheadConcordia Moorhead5,000 Meters Womens Randy Smith 5000m2119:59.8 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 88 · Concordia MoorheadConcordia Moorhead6,000 Meters College8824:16.6Fr
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 45 · Concordia MoorheadConcordia Moorhead6,000 Meters College4523:53.6 PBFr
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 223 · Concordia MoorheadConcordia Moorhead6,000 Meters Gold22324:41.3 PBFr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 79 · Concordia MoorheadConcordia Moorhead6,000 Meters Varsity7924:06.9 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 78 · Concordia MoorheadConcordia Moorhead6,000 Meters Suzy Wilson Women’s Maroon Race (Divi7825:29.1 PBFr
Sep 5Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 19 · Concordia MoorheadConcordia Moorhead5,000 Meters Varsity1918:50.7FR

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 72 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Open Invitational Section 27220:28.6 PB12
Oct 24MSHSL Section 5AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 16 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1620:35.9 PB12
Oct 15Central Lakes Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 17 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1719:58.9312
Oct 8Tiger InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1720:25.412
Sep 26John Hermes InvitationalSep 26 · 5,000 Meters Varsity · Place 21 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity2121:37.8312
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 72 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity7222:49.412
Sep 16Rey Zimney StampedeSep 16 · 5,000 Meters Varsity · Place 13 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1321:31.512
Sep 12Lucky Lindy InvitationalSep 12 · 5,000 Meters Varsity · Place 39 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity3921:29.8 PB12
Sep 7Monticello InvitationalSep 7 · 5,000 Meters Varsity · Place 14 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1421:39.912
Aug 24Apollo Early Bird Cross Country InviteAug 24 · 5,000 Meters Varsity · Place 4 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity421:46.5012

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 5AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 28 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity2821:58.811
Oct 17Central Lakes Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 30 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity3021:20.2—
Oct 10Tiger InvitationalOct 10 · 5,000 Meters Varsity · Place 54 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity5421:36.711
Oct 5Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 61 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity6122:04.5—
Sep 18Rey Zimney StampedeSep 18 · 5,000 Meters Varsity · Place 13 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity1321:04.2—
Sep 14Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 46 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity4620:51.7—
Aug 26Apollo Early Bird Cross Country InviteAug 26 · 5,000 Meters Varsity · Place 6 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity621:25.90 PB11

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 11St. Cloud Tech Granite InvitationalOct 11 · 5,000 Meters Varsity · Place 35 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity3523:34.57 PB10
Oct 6Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 51 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity5122:48.2—
Sep 29John Hermes InvitationalSep 29 · 5,000 Meters Varsity · Place 42 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity4223:23.45 PB10
Sep 19Rey Zimney StampedeSep 19 · 5,000 Meters Varsity · Place 28 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity2821:46.4—
Sep 1557th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 66 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity6622:29.110
Sep 10Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 25 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity2522:11.9 PB10
Aug 27Apollo Early Bird Cross Country InviteAug 27 · 5,000 Meters Varsity · Place 16 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity1622:17.0310

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 5AA ChampionshipsOct 28 · 5,000 Meters Varsity · Place 59 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity5924:23.94 PB9
Oct 19CLC XC ChampionshipOct 19 · 5,000 Meters Varsity · Place 53 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity5324:56.8 PB9
Oct 12St. Cloud Tech Granite InvitationalOct 12 · 5,000 Meters Varsity · Place 38 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity3824:39.909
Oct 5Becker InvitationalOct 5 · 5,000 Meters Varsity · Place 54 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity5426:20.1—
Sep 30Fr. Otto Weber Cross Country InvitationalSep 30 · 5,000 Meters Varsity · Place 40 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity4027:25 PB9
Sep 25Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 105 · St Cloud ApolloSt Cloud Apollo5,000 Meters Varsity10525:53.7—
Sep 23Rocori XC InviteSep 23 · 5,000 Meters Varsity · Place 58 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Varsity5828:03.79
Sep 16Lucky LIndy Little Falls InviteSep 16 · 5,000 Meters Junior Varsity · Place 88 · St. Cloud ApolloSt. Cloud Apollo5,000 Meters Junior Varsity8829:23.1Unofficial9