Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1119:10.1VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · Smith River Sports Complex11th Annual Bengal Clash at the River · Aug 2921:15.9211th Annual Bengal Clash at the RiverAugust 29, 2024
5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 1621:58.9VHSL XC Class 1,2,3 State ChampionshipNovember 16, 2024
7850 m · Salisbury Community ParkBlue Bear XC Invitational · Oct 1032:19.58Blue Bear XC InvitationalOctober 10, 2025
8,000 Meters · BridgewaterODAC XC Championships · Nov 134:49.8ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1731:29.70Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3134:46.2ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 933:34.8Royals ChallengeOctober 9, 2026
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1935:18.19NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1236:36.8Pfeiffer XC InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 104 · AverettAverett8,000 Meters ODAC10434:46.2 PBSo
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 155 · AverettAverett8,000 Meters Men 8k15531:29.70 PBSo
Oct 9Royals ChallengeOct 9 · 8,000 Meters Blue · Place 179 · AverettAverett8,000 Meters Blue17933:34.8 PBSo
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 150 · AverettAverett8,000 Meters Collegiate15035:18.19 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 163 · AverettAverett8,000 Meters College16335:03.20Fr
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 96 · AverettAverett8,000 Meters Collegiate9634:49.8 PBFr
Oct 18Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 218 · AverettAverett8,000 Meters Varsity21834:01.00—
Oct 10Blue Bear XC InvitationalOct 10 · 7,850 Meters College · Place 15 · AverettAverett7,850 Meters College1532:19.58 PBFr
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 80 · AverettAverett8,000 Meters College8036:36.8 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 2A · Place 101 · Patrick CountyPatrick County5,000 Meters 2A10121:58.9 PB12
Aug 2911th Annual Bengal Clash at the RiverAug 29 · 5,000 Meters Varsity · Place 84 · Patrick CountyPatrick County5,000 Meters Varsity8421:15.92 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 2A · Place 85 · Patrick CountyPatrick County5,000 Meters Class 2A8519:10.1 PB11

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2VHSL 2A Region C ChampionshipsNov 2 · 5,000 Meters Varsity · Place 42 · Patrick CountyPatrick County5,000 Meters Varsity4219:42.08Unofficial10