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- Fredrico Rasgado
Fredrico Rasgado
Hawaii Academy of Arts & Science · Class of 2029
3 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Hawaii Preparatory AcademyBIIF Cross Country Championship · Oct 25 | 20:40.78 | BIIF Cross Country Championship | October 25, 2025 |
| 5,000 Meters · Honoka'a ParkBIIF All-Schools @ Honoka'a · Oct 18 | 21:03.72 | BIIF All-Schools @ Honoka'a | October 18, 2025 |
| 5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkHHSAA Hawaii State Cross Country Championship · Nov 1 | 21:34 | HHSAA Hawaii State Cross Country Championship | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | HHSAA Hawaii State Cross Country ChampionshipNov 1 · 5,000 Meters Varsity D2 · Place 72 · Hawaii Academy of Arts & Science | 5,000 Meters Varsity D2 | 72 | 21:34 PB | 9 |
| Oct 25 | BIIF Cross Country ChampionshipOct 25 · 5,000 Meters Varsity (Combined) · Place 21 · Hawaii Academy of Arts & Science | 5,000 Meters Varsity (Combined) | 21 | 20:40.78 PB | 9 |
| Oct 18 | BIIF All-Schools @ Honoka'aOct 18 · 5,000 Meters Varsity · Place 41 · Hawaii Academy of Arts & Science | 5,000 Meters Varsity | 41 | 21:03.72 PB | 9 |