Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1017:42.50Golden Ram InvitationalOctober 10, 2026
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1126:23.60DeSales InviteOctober 11, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:42.2MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DeSales UniversityDeSales Invite · Sep 1926:53.3DeSales InviteSeptember 19, 2026
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1525:35.3NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2729:01.5Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1328:43.50DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2926:52.50Lehigh InvitationalAugust 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 20 · DeSales4,000 Meters Collegiate B2017:42.50 PBSo
Sep 19DeSales InviteSep 19 · 6,000 Meters Women · Place 33 · DeSales6,000 Meters Women3326:53.3 PBSo
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 88 · DeSales6,000 Meters Collegiate8827:55.1So

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 107 · DeSales6,000 Meters D3 Metro10725:35.3 PBFr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 91 · DeSales6,000 Meters Champ9127:42.2 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 226 · DeSales6,000 Meters D322625:54.7Fr
Oct 11DeSales InviteOct 11 · 6,000 Meters College · Place 24 · DeSales6,000 Meters College2426:23.60 PBFr
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 15 · DeSales6,000 Meters College1529:01.5 PBFr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 69 · DeSales6,000 Meters Women6928:43.50 PBFr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 73 · DeSales6,000 Meters Women's Race7326:52.50 PBFr