Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 515:20.9John Kurtt InvitationalSeptember 5, 2026
5,000 Meters · Max Championship Cross Country CourseChiburg 5k · Nov 1218:10.7Chiburg 5kNovember 12, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:57.6Running of the CowsOctober 3, 2026
6,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 1923:53.50Grand View InvitationalSeptember 19, 2026
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 123:04.2American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1223:20.60ISU XC Redbird InviteSeptember 12, 2025
6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3122:23.0American Rivers Conference ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:47.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 5 · Wartburg6,000 Meters College522:23.0 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 104 · Wartburg6,000 Meters Navy Championship10422:57.6 PBSo
Sep 19Grand View InvitationalSep 19 · 6,000 Meters Collegiate · Place 4 · Wartburg6,000 Meters Collegiate423:53.50 PBSo
Sep 5John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · Place 10 · Wartburg4,000 Meters Collegiate1015:20.9 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 5 · Wartburg5,000 Meters Varsity518:10.7 PBFr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 21 · Wartburg6,000 Meters College2123:04.2 PBFr
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Wartburg6,000 Meters Gold—DNFFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 100 · Wartburg6,000 Meters White10022:47.3 PBFr
Sep 12ISU XC Redbird InviteSep 12 · 6,000 Meters Women · Place 34 · Wartburg6,000 Meters Women3423:20.60 PBFr
Aug 30John Kurtt InvitationalAug 30 · 5,000 Meters Collegiate · Place 8 · Wartburg5,000 Meters Collegiate819:15.4Fr