Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:08.82025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 831:08.60NCAA DII AtlanticNovember 8, 2025
5,000 Meters · YMCA Kennedy CenterMarshall University Thundering Herd XC Invitational · Sep 415:45.33Marshall University Thundering Herd XC InvitationalSeptember 4, 2026
6,000 Meters · West Liberty CollegeWest Liberty Invitational · Sep 418:55West Liberty InvitationalSeptember 4, 2025
8,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 725:28.43Mountain East Conference Championships November 7, 2026
8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2526:13.16Mountain East Conference XC ChampionshipsOctober 25, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2724:52.90Lock Haven InviteSeptember 27, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1124:39.30UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:38.0Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 8,000 Meters Varsity · Place 7 · Charleston (W.Va.)8,000 Meters Varsity725:28.43 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 108 · Charleston (W.Va.)8,000 Meters Gold10825:38.0 PBSo
Sep 4Marshall University Thundering Herd XC InvitationalSep 4 · 5,000 Meters Open · Place 13 · Charleston (W.Va.)5,000 Meters Open1315:45.33 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 140 · Charleston (W.Va.)10,000 Meters D2 Championship14032:08.8 PBFr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 9 · Charleston (W.Va.)10,000 Meters Atlantic931:08.60 PBFr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 3 · Charleston (W.Va.)8,000 Meters Varsity326:13.16 PBFr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 11 · Charleston (W.Va.)8,000 Meters Men1124:39.30 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 11 · Charleston (W.Va.)8,000 Meters Crimson1124:52.90 PBFr
Sep 4West Liberty InvitationalSep 4 · 6,000 Meters Men's Race · Place 1 · Charleston (W.Va.)6,000 Meters Men's Race118:55 PBFr