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Ephriam Alldredge
Hannah-Pamplico · Class of 2031
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · East Clarendon Middle-High SchoolEast Clarendon Home #1 · Oct 21 | 43:38.01 | East Clarendon Home #1 | October 21, 2025 |
| 5,000 Meters · Green Sea Floyds High SchoolRegion 6-A Championship · Oct 30 | 37:59 | Region 6-A Championship | October 30, 2025 |
| 5,000 Meters · Green Sea Head StartGreen Sea Floyds Home Meet #2 · Oct 2 | 42:07 | Green Sea Floyds Home Meet #2 | October 2, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | Region 6-A ChampionshipOct 30 · 5,000 Meters Varsity · Place 60 · Hannah-Pamplico | 5,000 Meters Varsity | 60 | 37:59 PB | 7 |
| Oct 21 | East Clarendon Home #1Oct 21 · 5,000 Meters Varsity · Place 35 · Hannah-Pamplico | 5,000 Meters Varsity | 35 | 43:38.01 PB | 7 |
| Oct 2 | Green Sea Floyds Home Meet #2Oct 2 · 5,000 Meters Varsity · Place 74 · Hannah-Pamplico | 5,000 Meters Varsity | 74 | 42:07 PB | 7 |
| Sep 4 | Green Sea Floyds Meet #1Sep 4 · 5,000 Meters Varsity · Place 46 · Hannah-Pamplico | 5,000 Meters Varsity | 46 | 41:20 | 7 |