Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 419:51.80Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 521:37.14Vic Godfrey OpenSeptember 5, 2025
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1832:13.6Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1932:23.7Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1033:19.34Lewis CrossoverOctober 10, 2026
8,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 431:27.25Griffon InviteOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 273 · Winona State8,000 Meters Collegiate27333:19.34 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 204 · Winona State8,000 Meters Jo Rider College 8k20432:13.6 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 457 · Winona State5,000 Meters College Men45719:51.80 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Griffon InviteOct 4 · 8,000 Meters Collegiate · Place 44 · Winona State8,000 Meters Collegiate4431:27.25 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 234 · Winona State8,000 Meters Jo Rider Men’s Maroon Race (Division23432:23.7 PBFr
Sep 5Vic Godfrey OpenSep 5 · 6,000 Meters Men's Race · Place 63 · Winona State6,000 Meters Men's Race6321:37.14 PBFr