| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1976 Northern Region Cross Country Championships · Nov 5 | 15:39 | 1976 Northern Region Cross Country Championships | November 5, 1976 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 1976 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 17 · Lake Braddock Secondary | 2.98 Miles Varsity | 17 | 15:39 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 1975 Northern Region Cross Country ChampionshipsOct 31 · 2.98 Miles Varsity · Place 6 · Lake Braddock Secondary | 2.98 Miles Varsity | 6 | 15:31Unofficial | - |
| Oct 23 | 1975 Northern District Cross Country ChampionshipsOct 23 · 2.98 Miles Varsity · Place 3 · Lake Braddock Secondary | 2.98 Miles Varsity | 3 | 15:38.00Unofficial | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | 1974 Gunston District Cross Country ChampsOct 24 · 2.98 Miles Varsity · Place 25 · Lake Braddock Secondary | 2.98 Miles Varsity | 25 | 16:24 | - |