Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 515:42.742025 Gage McSpadden XC InviteSeptember 5, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:38.4Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1823:48.27Conn College InviteOctober 18, 2025
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 123:15.6MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 425:32.2River Town InvitationalSeptember 4, 2026
6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1823:08.9Toni St. Pierre InvitationalSeptember 18, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:13.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3123:24.4MIAC XC ChampionshipOctober 31, 2026
6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1523:44.0NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 19 · Carleton6,000 Meters Women1923:24.4 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 187 · Carleton6,000 Meters Navy Championship18723:38.4 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 11 · Carleton6,000 Meters Collegiate1123:08.9 PBSo
Sep 4River Town InvitationalSep 4 · 6,000 Meters Women's · Place 13 · Carleton6,000 Meters Women's1325:32.2 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 253 · Carleton6,000 Meters D3 Championship25324:13.9 PBFr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 59 · Carleton6,000 Meters College5923:44.0 PBFr
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 28 · Carleton6,000 Meters College2823:15.6 PBFr
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 196 · Carleton6,000 Meters Blue19623:48.27 PBFr
Sep 12MIAC PreviewSep 12 · 6,000 Meters Women · Place 15 · Carleton6,000 Meters Women1523:38.5Fr
Sep 52025 Gage McSpadden XC InviteSep 5 · 4,000 Meters Women · Place 13 · Carleton4,000 Meters Women1315:42.74 PBFr