Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2715:43.46Dickinson Long-Short InvitationalSeptember 27, 2025
4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 516:15.93Galen Piper XC ChallengeSeptember 5, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1524:49.63NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 124:42.8MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:37.9Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1724:02.00Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:15.2Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 1825:18.2MAC Preview Cross Country MeetSeptember 18, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2623:50.5Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 36 · Messiah6,000 Meters Women 6k3624:02.00 PBSo
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 67 · Messiah6,000 Meters Crimson6723:50.5 PBSo
Sep 18MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 14 · Messiah6,000 Meters1425:18.2 PBSo
Sep 4Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 46 · Messiah4,000 Meters Women4616:48.47So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 93 · Messiah6,000 Meters Championship9324:49.63 PBFr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 28 · Messiah6,000 Meters Champ2824:42.8 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 93 · Messiah6,000 Meters D39323:37.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 262 · Messiah6,000 Meters White26224:15.2 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 27 · Messiah4,000 Meters College2715:43.46 PBFr
Sep 5Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 17 · Messiah4,000 Meters Women's Race1716:15.93 PBFr