Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:14.192025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 519:41.5Converse Kick-offSeptember 5, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:49.3adidas XC ChallengeSeptember 18, 2026
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:48.17Bulldog StampedeSeptember 20, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2425:45.8Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:51.1Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1025:08.72Royals ChallengeOctober 10, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 425:52.3USC Upstate Eye Opener InvitationalSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 67 · UNC Pembroke8,000 Meters Gold6725:32.4So
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 66 · UNC Pembroke6,000 Meters College6619:49.3 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 13 · UNC Pembroke8,000 Meters Collegiate1325:52.3 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 33 · UNC Pembroke10,000 Meters DII Southeast3333:14.19 PBFr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 1 · UNC Pembroke8,000 Meters Conference Carolinas125:45.8 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 20 · UNC Pembroke8,000 Meters Gold2025:08.72 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 81 · UNC Pembroke8,000 Meters Brown8125:51.1 PBFr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 24 · UNC Pembroke7,000 Meters College2422:48.17 PBFr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 6 · UNC Pembroke6,000 Meters College619:41.5 PBFr