Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2520:29.8Twilight at John HuntSeptember 25, 2026
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 920:40.9Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 523:45.1Converse Kick-offSeptember 5, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 421:46.4USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · Southern Wesleyan Univ.SWU Susan Rouse Open 2026 · Sep 1922:53.5SWU Susan Rouse Open 2026September 19, 2026
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2426:48.4Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 725:02.0Conference Carolinas XCNovember 7, 2026
6,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 827:16.352025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 39 · Southern Wesleyan (S.C.)6,000 Meters Collegiate3925:02.0 PBSo
Oct 17Upstate InviteOct 17 · 5,000 Meters Varsity · Place 207 · Southern Wesleyan5,000 Meters Varsity20720:53.6SO-2
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 173 · Southern Wesleyan (S.C.)5,000 Meters Gold17320:40.9 PBSo
Sep 25Twilight at John HuntSep 25 · 5,000 Meters Women · Place 23 · Southern Wesleyan (S.C.)5,000 Meters Women2320:29.8 PBSo
Sep 19SWU Susan Rouse Open 2026Sep 19 · 5,000 Meters College · Place 8 · Southern Wesleyan (S.C.)5,000 Meters College822:53.5 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 95 · Southern Wesleyan (S.C.)5,000 Meters Collegiate9521:46.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 136 · Southern Wesleyan (S.C.)6,000 Meters DII Southeast13627:16.35 PBFr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 51 · Southern Wesleyan (S.C.)6,000 Meters Conference Carolinas5126:48.4 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 58 · Southern Wesleyan (S.C.)5,000 Meters Blue5821:31.64Fr
Sep 26Twilight at John HuntSep 26 · 5,000 Meters Women · Place 48 · Southern Wesleyan (S.C.)5,000 Meters Women4822:10.48Fr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 79 · Southern Wesleyan (S.C.)6,000 Meters College7928:01.31Fr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 86 · Southern Wesleyan (S.C.)5,000 Meters College8623:45.1 PBFr