Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 420:28.6VT InvitationalSeptember 4, 2026
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 522:23.1Converse Kick-offSeptember 5, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2429:15.8Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2031:25.10Lancer Pink InvitationalSeptember 20, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 927:29.0Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1928:03.82026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 727:27.0Conference Carolinas XCNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 8,000 Meters Collegiate · Place 53 · Ferrum8,000 Meters Collegiate5327:27.0 PBSo
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 183 · Ferrum8,000 Meters Gold18327:29.0 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 112 · Ferrum8,000 Meters Men11228:03.8 PBSo
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 44 · Ferrum5,800 Meters Collegiate4420:28.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 84 · Ferrum8,000 Meters Conference Carolinas8429:15.8 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 88 · Ferrum8,000 Meters Blue8828:34.47Fr
Oct 3Spartan ClassicOct 3 · 8,000 Meters Varsity · Place 59 · Ferrum8,000 Meters Varsity5929:32.6FR
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 45 · Ferrum8,000 Meters College4531:25.10 PBFr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 85 · Ferrum6,000 Meters College8522:23.1 PBFr